How can we skip the most important topic of the year? There is not a single person without facing this traumatic disease known as ‘Depression’ How come the same person faces depression in cycles. Want to know why? It’s because their mind absorb most of the things about ‘What’s gonna happen’ and Why did it happened; vice versa. Our mind is an idle mind. And it is said “An idle mind is a devil’s workshop” What do you actually understand with this sentence. We all know this phrase is popular but did we ever try to understand what is an idle mind? A mind that’s empty. But how can an empty mind be exhausting? Right. It can be when you tend to feed your mind with that same thing in cycles. Your mind is a empty vessel that needs to be feed correctly or else the shape of the vessel can change just like one’s behaviour takes a form. Our mind is a vessel and the thoughts are like water. It keeps flowing and never stops once it starts flowing.The problem is not with the flowing, neither the mind. The problem is with the water, about what things we let it flow. Water thats hygienic or water thats unhygienic. It lies in our thoughts. It lies when we think a lot and even think that depression is an ‘uncured disorder’ Have you ever imagine how people back then faced with depression? The answer is depression didn’t even existed.There was peace of mind,peace of body and peace of soul. Let me tell you how.
Because human were working in place of technologies which is now very much uncommon. They used most of their mind thinking,creating, doing things which technologies does now. But we are an empty vessel that doesn’t work and think.Infact we tend to overthink. Because we don’t happen to do anything and feed with things thats is not important. Why is it like that? Because we depend too much on technology and ends up feeding unnecessary things, i.e the unhygienic water.
What about those people who works a lot? They don’t sit idle right but still ends up with depression. Why is that? Because they are competing their mind with technology.
They depend so much on technology that they forget they are humans and started competing with technology. We all know growth takes time. But when we try to race it. We try to fake it.We try to seek fast development. Not only development anything around us we try to race it and end up getting zero outcome. That’s how one ends up in depression. Even the work we do,we try to race it but not enjoy it. When you don’t enjoy what you do now how can you enjoy about what you will be doing tomorrow? The answer already lies here.
So make most use of your mind,not racing, not competing, but only growing. Calm it, feed it but don’t try to race it. And once you race it you end up with nothing but Depression.
